What exactly do you help with?

I help parents understand how their children mirror unprocessed emotional patterns, often ones that stem from their own childhood. Through a blend of reparenting tools, kinesiology, and reflective coaching, I guide you to respond differently, so your children don’t have to carry what wasn’t yours to begin with.

What is Re-Parenting?

Reparenting is the process of giving yourself now what you didn’t receive as a child - safety, presence, permission to feel, and connection to your true self. When we reparent ourselves, we stop reacting from old wounds and start parenting from a grounded and connected place, based in truth.

How does kinesiology fit into this?

Kinesiology helps uncover and release subconscious emotional stress stored in the body. It’s gentle, non-invasive, and can reveal patterns that talking alone might not reach. This work supports your nervous system, builds trust and faith in feeling emotions fully, and helps you move forward with less resistance.

What is “The Reflection Method”?

The Reflection Method is a tool I’ve developed to help parents decode what their children’s behaviour is reflecting back to them. It helps you shift from blame or guilt into curiosity, ownership, and real change.

Who is this work for?

This is for parents who want to break cycles. Not just cope, but truly transform. It’s also for adults who may not have children, but feel stuck in old emotional patterns and are ready to make changes from the inside out.

I’m new. How do I start?

I offer a special $80 introductory session for first-time clients. You can book that here. This gives us time to understand what’s going on and how your child (or your body) is trying to guide your attention inward from surviving to thriving.

Do you work online or in-person?

Both. I offer online sessions via Zoom and in-person sessions depending on location and availability. You’ll choose what works best for you when booking.

Is this religious?

My work is spiritually grounded. I believe God is the ultimate parent and guide and the children and their behaviours/experiences for what they bring up for us as caregivers are our gift for healing what generations before us couldn’t. But there’s no expectation for your beliefs to match mine. Everyone is welcome.

Can I just do one session?

Yes! I offer one-off sessions. Many clients also choose to continue with a package after seeing the shifts that are possible. You’re never locked in.

What if I don't have time for deep emotional work?

You don’t need hours of journaling or perfection. The tools I offer are designed for real life. For tired parents, emotional humans, and people who want change without being overwhelmed. Even one insight can shift the atmosphere in your home. As long as you have the intention to work through what comes up for you, healing is inevitable. And I am always just a text away to support you in this.